{"id":7851,"date":"2022-01-10T06:08:07","date_gmt":"2022-01-10T06:08:07","guid":{"rendered":"https:\/\/stonedapestoday.com\/?p=7851"},"modified":"2022-01-15T05:45:31","modified_gmt":"2022-01-15T05:45:31","slug":"shrooms-%ed%99%98%ea%b0%81-%ec%88%98%eb%a9%b4%ea%b9%8a%ec%9d%80-%ec%88%98%eb%a9%b4-%ec%95%bd%eb%ac%bc%ec%9d%98-%ed%9d%ac%eb%a7%9d","status":"publish","type":"post","link":"https:\/\/stonedapestoday.com\/?p=7851","title":{"rendered":"Shrooms & \ud658\uac01 \uc218\uba74(\uae4a\uc740 \uc218\uba74 \uc57d\ubb3c\uc758 \ud76c\ub9dd)"},"content":{"rendered":"
\n

\uc218\uba74\uc740 \uc6b0\ub9ac\uc758 \uc77c\uc0c1 \uc0dd\ud65c\uc5d0\uc11c \ud544\uc218\uc801\uc778 \ubd80\ubd84\uc785\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \ub9ce\uc740 \uacbd\uc6b0 \uc774\uac83\uc740 \uc0ac\ub78c\ub4e4\uc774 \ub2f9\uc5f0\ud558\uac8c \uc5ec\uae30\ub294 \uac83\uc785\ub2c8\ub2e4. \ub2f9\uc2e0\uc740 \uc7a0\uc774 \ub2e8\uc9c0 \ub2e8\uc21c\ud55c \uac83\uc774\uace0 \uadf8\uac83\uc5d0 \ub4e4\uc5b4\uac00\uc57c \ud560 \uc0dd\uac01\uc774 \ub9ce\uc9c0 \uc54a\ub2e4\uace0 \uc0dd\uac01\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc218\uba74\uc774 \uac04\ub2e8\ud574 \ubcf4\uc77c \uc218 \uc788\uc9c0\ub9cc \uc218\uba74\uc5d0 \ub300\ud574 \ub9ce\uc740 \uac83\uc744 \uace0\ub824\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

\ub2f9\uc2e0\uc774 \uc5bb\ub294 \uc218\uba74\uc758 \uc9c8\uc740 \uc989\uac01\uc801\uc774\uace0 \uc7a5\uae30\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e8\uae30\uc801\uc73c\ub85c\ub294 \uc804\ub0a0 \ubc24\uc5d0 \uc7a4\ub358 \uc218\uba74\uc758 \uc885\ub958\uc5d0 \ub530\ub77c \ud558\ub8e8\uac00 \uc774\ubbf8 \uc601\ud5a5\uc744 \ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc7a5\uae30\uc801\uc73c\ub85c \uc218\uba74 \uc720\ud615\uc740 \uac74\uac15\uc5d0 \uc720\uc775\ud558\uac70\ub098 \ud574\ub85c\uc6b4 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub807\uae30 \ub54c\ubb38\uc5d0 \uc218\uba74\uc740 \uc0b6\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\uae30 \ub54c\ubb38\uc5d0 \ub2f9\uc5f0\ud55c \uac83\uc73c\ub85c \uc5ec\uaca8\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4.<\/p>\n

\uc218\uba74, \uc218\uba74\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5, \uc218\uba74 \uac1c\uc120 \ubc29\ubc95\uc744 \ub354 \uc798 \uc774\ud574\ud558\uae30 \uc704\ud574 \uc0ac\ub78c\ub4e4\uc740 \uaf64 \uc624\ub7ab\ub3d9\uc548 \uc218\uba74\uc5d0 \ub300\ud574 \uc5f0\uad6c\ud574 \uc654\uc2b5\ub2c8\ub2e4. \uacfc\ud559\uc790 \uc678\uc5d0\ub3c4 Earth Erowid \ubc0f Fire Erowid\uc640 \uac19\uc740 \uac1c\uc778\uc870\ucc28\ub3c4 \uc774 \uc8fc\uc81c\ub97c \uc870\uc0ac\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc218\uba74 \uc5f0\uad6c\ub294 \uc720\ub3c4 \ud658\uac01 \uc218\uba74\uc774 \ub2e4\uc18c \ud765\ubbf8\ub85c\uc6b4 \ubd84\uc57c\uc778 \uc5ec\ub7ec \uc5f0\uad6c \uc8fc\uc81c\ub97c \ub2e4\ub8e8\uc5c8\uc2b5\ub2c8\ub2e4. \uc0ac\uc774\ud0a4\ub378\ub9ad\uc774 \ubaa8\ub4e0 \uc774\uc810\uc5d0 \ub300\ud574 \ub2e4\uc2dc \uc778\uc2dd\ub418\uba74\uc11c \uc218\uba74\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc740 \uba87 \uac00\uc9c0 \ud765\ubbf8\ub85c\uc6b4 \uacb0\uacfc\ub97c \ubcf4\uc5ec\uc8fc\uc5c8\uc2b5\ub2c8\ub2e4. \ud604\uc7ac \uc5f0\uad6c \uc911\uc778 \ubaa8\ub4e0 \uc11c\ube44\uc2a4 \uc911\uc5d0\uc11c \uc218\uba74\uc740 \ud658\uac01 \ubc84\uc12f\uc774 \ub4e4\uc5b4\uc62c \uc218 \uc788\ub294 \ub610 \ub2e4\ub978 \uc601\uc5ed\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc218\uba74\uc758 \uc791\ub3d9 \uc6d0\ub9ac<\/h3>\n

\uc7a0\uc740 \ub2e8\uc21c\ud788 \uae30\uc808\ud55c \ub2e4\uc74c \ub2e4\uc74c\ub0a0 \uc758\uc2dd\uc744 \ub418\ucc3e\ub294 \uac83 \uc774\uc0c1\uc785\ub2c8\ub2e4. \uc218\uba74\uc5d0\ub294 \uc5ec\ub7ec \ub2e8\uacc4\uac00 \uc788\uc73c\uba70 \uc774\ub7ec\ud55c \ub2e8\uacc4\ub294 \ubaa8\ub450 \ub1cc\uc5d0 \ub2e4\ub978 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uac8c\ub2e4\uac00, \uc218\uba74\uc740 \uc2e4\uc81c\ub85c \ub2f9\uc2e0\uc774 \uae68\uc5b4\ub0a0 \ub54c\uae4c\uc9c0 \ubc18\ubcf5\ub418\ub294 \uc8fc\uae30\ub85c \ubc1c\uc0dd\ud569\ub2c8\ub2e4. \ud658\uac01\uc81c\uac00 \uc218\uba74\uc5d0 \uc5b4\ub5a4 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\ub294\uc9c0 \ub354 \uc798 \uc774\ud574\ud558\ub824\uba74 \uc218\uba74\uc5d0 \ub300\ud55c \uac04\ub2e8\ud55c \uc774\ud574\ub9cc\uc73c\ub85c\ub3c4 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc218\uba74 \ub2e8\uacc4<\/h4>\n

\uc218\uba74 \ub2e8\uacc4\uc5d0\ub294 REM(Rapid Eye Movement) \uc0c1\ud0dc\uc640 NREM(Non-Rapid Eye Movement) \uc0c1\ud0dc\uc758 \ub450 \uac00\uc9c0 \uc0c1\ud0dc\uac00 \uc788\uc2b5\ub2c8\ub2e4. REM \uc0c1\ud0dc\ub294 \uadf8 \uc790\uccb4\ub85c \ud558\ub098\uc758 \ub2e8\uacc4\uc774\uc9c0\ub9cc NREM \uc0c1\ud0dc\ub294 \uadf8 \uc544\ub798\uc5d0 \uc138 \ub2e8\uacc4\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\n
\"\uc785\uc744<\/figure>\n<\/div>\n

\uc7a0\uc774 \ub4e4 \ub54c \uba3c\uc800 NREM \uc0c1\ud0dc\ub85c \ub4e4\uc5b4\uac04 \ub2e4\uc74c REM \ub2e8\uacc4\ub85c \ub4e4\uc5b4\uac11\ub2c8\ub2e4. \uccab \ubc88\uc9f8 REM \ub2e8\uacc4\uc5d0 \ub3c4\ub2ec\ud55c \ud6c4 \uc218\uba74\uc740 \ub2e4\uc591\ud55c \uc21c\uc11c\uc640 \uac04\uaca9\uc73c\ub85c NREM\uacfc REM \ub2e8\uacc4 \uc0ac\uc774\ub97c \uc21c\ud658\ud569\ub2c8\ub2e4.<\/p>\n

\ub2e4\uc74c\uc740 \uc218\uba74\uc758 \uac01 \ub2e8\uacc4\uc640 \uac01 \ub2e8\uacc4\uc5d0\uc11c \uc77c\uc5b4\ub098\ub294 \uc77c\uc785\ub2c8\ub2e4.<\/p>\n

    \n
  1. NREM 1<\/strong><\/li>\n<\/ol>\n

    \uc218\uba74\uc758 \uccab \ubc88\uc9f8 \ub2e8\uacc4\ub294 NREM 1\ub2e8\uacc4\uc785\ub2c8\ub2e4. \uc774\uac83\uc740 \uc878\uc74c \ub2e8\uacc4\ub77c\uace0\ub3c4 \ud569\ub2c8\ub2e4. \uc774 \ub2e8\uacc4\uc5d0\uc11c\ub294 \uc5ec\uc804\ud788 \uc27d\uac8c \uae68\uc5b4\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub208\uc774 \ucc9c\ucc9c\ud788 \uc6c0\uc9c1\uc774\uace0 \uadfc\uc721 \ud65c\ub3d9\uc774 \uac10\uc18c\ud569\ub2c8\ub2e4.<\/p>\n

      \n
    1. NREM 2<\/strong><\/li>\n<\/ol>\n

      \ub450 \ubc88\uc9f8 \ub2e8\uacc4\uc778 NREM 2 \ub2e8\uacc4\ub294 \uac00\ubcbc\uc6b4 \uc218\uba74 \ub2e8\uacc4\ub77c\uace0\ub3c4 \ud569\ub2c8\ub2e4. \uc774\uac83\uc740 \uc77c\ubc18\uc801\uc73c\ub85c NREM 1 \ud6c4 10~12\ubd84\uc5d0 \ubc1c\uc0dd\ud569\ub2c8\ub2e4. \uc774 \ub2e8\uacc4\uc5d0\uc11c\ub294 \ub354 \uc774\uc0c1 \ub208\uc758 \uc6c0\uc9c1\uc784\uc774 \uc5c6\uc2b5\ub2c8\ub2e4. \ub1cc \ud65c\ub3d9\uc744 \uce21\uc815\ud558\ub294 EEG\uc5d0\uc11c\ub294 \ub1cc\ud30c\uac00 \ub290\ub824\uc838 \ub1cc \ud65c\ub3d9\uc774 \ub290\ub824\uc9c4\ub2e4\ub294 \uac83\uc744 \ubcf4\uc5ec\uc90d\ub2c8\ub2e4. \uc774 \ub2e8\uacc4\ub294 \uc77c\ubc18\uc801\uc73c\ub85c 30~60\ubd84 \ub3d9\uc548 \uc9c0\uc18d\ub429\ub2c8\ub2e4.<\/p>\n

        \n
      1. \ube44\ub818 3<\/strong><\/li>\n<\/ol>\n

        \uae4a\uc740 \uc218\uba74 \ub2e8\uacc4\ub77c\uace0\ub3c4 \ud558\ub294 NREM 3\ub294 \ud3b8\uc548\ud55c \uc218\uba74\uc744 \ucde8\ud560 \uc218 \uc788\ub294 \ub2e8\uacc4\uc785\ub2c8\ub2e4. EEG \ud310\ub3c5\uc5d0 \ub530\ub77c \ub290\ub9ac\uace0 \ub9ac\ub4dc\ubbf8\uceec\ud55c \ub1cc\ud30c\uac00 \uad00\ucc30\ub429\ub2c8\ub2e4. \uc774 \ub2e8\uacc4\uc5d0\uc11c \ub2f9\uc2e0\uc744 \uc7a0\uc5d0\uc11c \uae68\uc6b0\uae30\uac00 \ub354 \uc5b4\ub835\uc2b5\ub2c8\ub2e4. \uc774 \ub2e8\uacc4\uc5d0 \uc788\ub294 \uc0ac\ub78c\uc744 \uae68\uc6b0\uba74 \ubc29\ud5a5 \uac10\uac01\uc744 \uc783\uace0 \uc5b4\uc9c0\ub7fd\uac8c \ub429\ub2c8\ub2e4. \ubd88\ud589\ud788\ub3c4 \ubaa8\ub4e0 \uc0ac\ub78c\uc774 \uc7a0\uc744 \uc798 \ub54c \uc774 \ub2e8\uacc4\uc5d0 \ub3c4\ub2ec\ud558\ub294 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n

        \uc774 \ub2e8\uacc4\uc5d0\uc11c \uc2e0\uccb4\ub294 \uc870\uc9c1\uc744 \ubcf5\uad6c\ud558\uace0 \uc2e0\uccb4\uc758 \uc131\uc7a5\uacfc \ubc1c\ub2ec\uc744 \ub3d5\uace0 \uba74\uc5ed \uccb4\uacc4\ub97c \uad6c\ucd95\ud558\uba70 \ub2e4\uc74c \ub0a0\uc744 \uc704\ud574 \ud65c\ub825\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n

          \n
        1. \ub818<\/strong><\/li>\n<\/ol>\n

          \uc774\uac83\uc740 \uc544\ub9c8\ub3c4 \ub354 \uc798 \uc54c\ub824\uc9c4 \uc218\uba74 \ub2e8\uacc4\uc77c \uac83\uc785\ub2c8\ub2e4. REM \ub2e8\uacc4\ub77c\uace0 \ubd88\ub9ac\ub294 \uc774\uc720\ub294 \uc774 \ub2e8\uacc4\uac00 \uac00\uc7a5 \ube60\ub974\uace0 \ub5a0\ub3c4\ub294 \uc548\uad6c \uc6b4\ub3d9\uc774 \uc788\uc744 \ub54c\uc774\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \ubcf4\ud1b5 \uc218\uba74 \uc2dc\uc791 \ud6c4 60~90\ubd84 \ud6c4\uc5d0 \uc774 \ub2e8\uacc4\uc5d0 \ub3c4\ub2ec\ud569\ub2c8\ub2e4.<\/p>\n

          REM \ub2e8\uacc4\uc5d0\uc11c \ubaa8\ub4e0 \uadfc\uae34\uc7a5\ub3c4\uac00 \uc190\uc2e4\ub418\ub294 \ub3d9\uc548 \uc774 \ub2e8\uacc4\ub97c \uc5ed\uc124\uc801 \uc218\uba74 \ub2e8\uacc4\ub77c\uace0 \ud569\ub2c8\ub2e4. \uc774\ub294 EEG \ud310\ub3c5\uac12\uc5d0 \uae30\ucd08\ud558\uc5ec \ub1cc\ud30c\uac00 \uae68\uc5b4 \uc788\uc744 \ub54c\ub098 \uc878\ub9b4 \ub54c\uc640 \uc720\uc0ac\ud558\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \uc774\uac83\uc740 \uc2e4\uc81c\ub85c \uc27d\uac8c \uc7a0\uc5d0\uc11c \uae68\uc5b4\ub0a0 \uc218 \uc788\uc74c\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4. \ud3c9\uade0\uc801\uc73c\ub85c \uc0ac\ub78c\ub4e4\uc740 \uc790\ub294 \ub3d9\uc548 \uc57d 3~6\ud68c REM \uc218\uba74\uc5d0 \ub3c4\ub2ec\ud569\ub2c8\ub2e4.<\/p>\n

          \uae4a\uc740 \uc218\uba74 \ub2e8\uacc4\uac00 \ubab8\uc5d0 \uc791\uc6a9\ud558\ub294 \ub3d9\uc548 REM \ub2e8\uacc4\ub294 \ub1cc\uc5d0 \uc791\uc6a9\ud569\ub2c8\ub2e4. \ud2b9\ud788, \uc9c0\ub09c \ud558\ub8e8 \ub3d9\uc548 \ubc30\uc6b4 \uc815\ubcf4\uac00 \uc800\uc7a5\ub418\uace0 \uc7a5\uae30 \uae30\uc5b5\uc774 \ub354\uc6b1 \ubc1c\ub2ec\ud569\ub2c8\ub2e4.<\/p>\n

          \ud658\uac01 \ubc84\uc12f\uacfc \uc218\uba74\uc758 \uc608\uc0c1 \ud6a8\uacfc<\/h2>\n
          \n
          \"\uc2e4\ub85c\uc2dc\ube48<\/figure>\n<\/div>\n

          \ud658\uac01 \uc218\uba74 \uc5f0\uad6c\ub294 \ud604\uc7ac \ud48d\ubd80\ud558\uc9c0 \uc54a\uae30 \ub54c\ubb38\uc5d0 \ub9c8\ubc95 \ubc84\uc12f\uacfc \uc2e4\ub85c\uc2dc\ube48\uc774 \uc218\uba74\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc5d0 \ub300\ud55c \uc815\ud655\ud55c \uc774\ud574\ub294 \uc544\uc9c1 \uc774\ub8e8\uc5b4\uc9c0\uc9c0 \uc54a\uc558\uc2b5\ub2c8\ub2e4. \uadf8\ub7fc\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 \uba87 \uac00\uc9c0 \uc5f0\uad6c\uc5d0\uc11c\ub294 \uc0ac\ub78c\uc5d0 \ub300\ud55c \uba87 \uac00\uc9c0 \uac00\ub2a5\ud55c \uc601\ud5a5\uc5d0 \ub300\ud55c \uac00\uc124\uc744 \uc138\uc6e0\uc2b5\ub2c8\ub2e4.<\/p>\n

          \uc77c\ubd80 \uc5f0\uad6c\uc5d0\uc11c\ub294 \uc2e4\ub85c\uc2dc\ube48\uc774 \ud2b9\uc815 \ud56d\uc6b0\uc6b8\uc81c\uc640 \uc720\uc0ac\ud55c \ub1cc \ud6a8\uacfc\ub97c \ub098\ud0c0\ub0b4\ub294 \uac83\uc73c\ub85c \uad00\ucc30\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uc2e4\ub85c\uc2dc\ube48\uc740 \uc120\ud0dd\uc801 \uc138\ub85c\ud1a0\ub2cc \uc7ac\ud761\uc218 \uc5b5\uc81c\uc81c(SSRI) \ubc0f \uae30\ud0c0 \uc138\ub85c\ud1a0\ub2cc\uc131 \ud56d\uc6b0\uc6b8\uc81c\uc640 \ub3d9\uc77c\ud55c \uacb0\uacfc\ub97c \ubcf4\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n

          \uc720\uc0ac\uc131\uc740 \uc2e4\ub85c\uc2dc\ube48\uc774 \ub1cc\uc758 \ub3d9\uc77c\ud55c \uc138\ub85c\ud1a0\ub2cc \uc2e0\uacbd \uc218\uc6a9\uccb4\uc5d0 \uc791\uc6a9\ud55c\ub2e4\ub294 \uac83\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4. \uc774\uac83\uc740 \uc6b0\uc6b8\uc99d \uce58\ub8cc\uc758 \uac00\ub2a5\ud55c \ub300\uc548\uc774 \ub429\ub2c8\ub2e4.<\/p>\n

          \uc774\ub97c \uc5fc\ub450\uc5d0 \ub450\uace0 “\uc8fc\uac04 \uc2e4\ub85c\uc2dc\ube48 \ud22c\uc5ec\uac00 \uc218\uba74\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5: \ud56d\uc6b0\uc6b8\uc81c \uc791\uc6a9\uc5d0 \ub300\ud55c \uc601\ud5a5”\uc774\ub77c\ub294 \uc81c\ubaa9\uc758 \uc5f0\uad6c\uc5d0\uc11c\ub294 SSRI\uac00 \uc6b0\uc6b8\uc99d \ud658\uc790\uc5d0\uac8c \ubbf8\uce58\ub294 \uc601\ud5a5\uacfc \uad00\ub828\ub41c \ub450 \uac00\uc9c0 \uc8fc\uc694 \ud6a8\uacfc\ub97c \uc608\uce21\ud588\uc2b5\ub2c8\ub2e4. \uc774 \uc5f0\uad6c\ub294 \uc2e4\ub85c\uc2dc\ube48\uc774 REM \ubc1c\ubcd1\uc758 \uc9c0\uc5f0\uc744 \uc99d\uac00\uc2dc\ud0a4\uace0 REM \uc218\uba74 \uae30\uac04\uc744 \uac10\uc18c\uc2dc\ud0ac \uac83\uc774\ub77c\uace0 \ubc1d\ud614\uc2b5\ub2c8\ub2e4.<\/p>\n

          \ubc84\uc12f\uc774 \uc218\uba74 \uc7a5\uc560 \ud1f4\uce58\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub098\uc694?<\/h3>\n
          \n
          \"\uc2dc\uacc4\ub97c<\/figure>\n<\/div>\n

          \uc5f0\uad6c \uacb0\uacfc\uc5d0 \ub530\ub974\uba74 \uc2e4\ub85c\uc2dc\ube48\uc740 \uc138\ub85c\ud1a0\ub2cc\uc131 \ud56d\uc6b0\uc6b8\uc81c\uc640 \uc720\uc0ac\ud558\uac8c \uc218\uba74\uc5d0 \uc601\ud5a5\uc744 \ubbf8\ucce4\uc2b5\ub2c8\ub2e4. Psilocybin\uc740 REM \uc218\uba74\uc758 \uc7a0\ubcf5\uae30\ub97c \ud06c\uac8c \uc99d\uac00\uc2dc\ud0ac \uc218 \uc788\uc5c8\uc2b5\ub2c8\ub2e4. \uc774 \uc0c1\ub2f9\ud55c \uc99d\uac00\ub294 \ud604\uc7ac\uc758 \uc138\ub85c\ud1a0\ub2cc\uc131 \ud56d\uc6b0\uc6b8\uc81c\uc640 \ube44\uc2b7\ud588\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc774\uac83\uc740 \ubb34\uc5c7\uc744 \uc758\ubbf8\ud569\ub2c8\uae4c?<\/p>\n

          \uc218\uba74 \ub300\uae30 \uc2dc\uac04\uc740 \uc7a0\ub4e4\uae30\uae4c\uc9c0 \uac78\ub9ac\ub294 \uc2dc\uac04\uc785\ub2c8\ub2e4. \ud3c9\uade0\uc801\uc73c\ub85c \uc815\uc0c1\uc801\uc778 \uc0ac\ub78c\uc774 \uc7a0\ub4e4\uae30\uae4c\uc9c0 \uc57d 10~20\ubd84\uc774 \uac78\ub9bd\ub2c8\ub2e4. \ud3c9\uade0\ubcf4\ub2e4 \ub0ae\uc740 \uc218\uce58\ub294 \uc6b0\uc6b8\uc99d\uacfc \ud568\uaed8 \ub9e4\uc6b0 \ud754\ud55c \uc218\uba74 \uc7a5\uc560\ub97c \uc553\uace0 \uc788\ub2e4\ub294 \uc2e0\ud638\uc785\ub2c8\ub2e4.<\/p>\n

          \uc6b0\uc6b8\uc99d\uc5d0 \ub300\ud55c \uc77c\ubc18\uc801\uc778 \uce58\ub8cc\ubc95\uc740 \uc0ac\ub78c\uc758 \uae30\ubd84\uc744 \uc548\uc815\uc2dc\ud0a4\uace0 \ub3d9\ubc18\ub418\ub294 \uc218\uba74 \uc7a5\uc560\ub97c \ub3d5\ub294 \ud56d\uc6b0\uc6b8\uc81c\uc785\ub2c8\ub2e4. \uc2e4\ub85c\uc2dc\ube48\uacfc \ud56d\uc6b0\uc6b8\uc81c\ub294 \ubaa8\ub450 REM \uc218\uba74 \uc7a0\ubcf5\uae30\ub97c \uc99d\uac00\uc2dc\ud0a4\uae30 \ub54c\ubb38\uc5d0 \ud6a8\uacfc\uac00 \uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

          \uc218\uba74 \uc7a0\ubcf5\uae30\uc758 \uc99d\uac00 \uc678\uc5d0\ub3c4 \uc2e4\ub85c\uc2dc\ube48 \ud22c\uc5ec\ub294 REM \uc218\uba74 \uae30\uac04\uc758 \uac10\uc18c\ub97c \ubcf4\uc5ec\uc8fc\uc5c8\uc2b5\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \ud3c9\uade0 REM \uc218\uba74 \uc2dc\uac04\uc758 \uac10\uc18c\ub294 \ud734\uc2dd\uc5d0 \ubb38\uc81c\uac00 \uc788\uc74c\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc774\ub7ec\ud55c \uac10\uc18c\ub294 \uc6b0\uc6b8\uc99d \uc720\ubc1c \uc218\uba74 \uc7a5\uc560\uac00 \uc788\ub294 \uc0ac\ub78c\uc5d0\uac8c\uc11c \uad00\ucc30\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n

          \uc6b0\uc6b8\uc99d\uc774 \uc788\ub294 \uc0ac\ub78c\uc5d0\uac8c REM \uc218\uba74\uacfc \uad00\ub828\ud558\uc5ec \uc77c\ubc18\uc801\uc73c\ub85c \uc77c\uc5b4\ub098\ub294 \uc77c\uc740 \ud1b5\uc81c\ub418\uc9c0 \uc54a\ub294 \uac83\uc785\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc774\uac83\uc740 REM \uc218\uba74\uc774 \ud3c9\uc18c\ubcf4\ub2e4 \ub354 \uc624\ub798 \uac78\ub9b0\ub2e4\ub294 \uac83\uc744 \uc758\ubbf8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \ud56d\uc6b0\uc6b8\uc81c\ub97c \uc0ac\uc6a9\ud558\uba74 REM \uc218\uba74\uc774 \uc904\uc5b4\ub4e4\uace0 \uc870\uc808\ub418\uc5b4 \uc815\uc0c1\uc73c\ub85c \ub3cc\uc544\uc635\ub2c8\ub2e4. \ud56d\uc6b0\uc6b8\uc81c\uc758 \ud6a8\uacfc\uc640 \ub9c8\ucc2c\uac00\uc9c0\ub85c \uc2e4\ub85c\uc2dc\ube48\ub3c4 \ub3d9\uc77c\ud55c \uc720\uc758\ubbf8\ud55c \uac10\uc18c\ub97c \ub098\ud0c0\ub0bc \uc218 \uc788\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n

          \uce58\ub8cc \uacc4\ud68d\uc5d0\uc11c \ubc84\uc12f\uc758 \ub2e4\ub978 \uc6a9\ub3c4<\/h3>\n

          \uc218\uba74 \uc7a5\uc560 \uce58\ub8cc\uc5d0 \ub300\ud55c \uac00\ub2a5\ud55c \ud6a8\uacfc \uc678\uc5d0\ub3c4 \ubc84\uc12f\uc740 \ub2e4\ub978 \uc815\uc2e0 \uc9c8\ud658\uc744 \uce58\ub8cc\ud560 \uc218 \uc788\ub294 \uac00\ub2a5\uc131\uc744 \ubcf4\uc5ec\uc8fc\uc5c8\uc2b5\ub2c8\ub2e4. \uc2e4\ub85c\uc2dc\ube48\uc740 \uc138\ub85c\ud1a0\ub2cc\uacfc \uadf8 \uc218\uc6a9\uccb4\uc5d0 \uc720\uc0ac\ud55c \uc601\ud5a5\uc744 \ubbf8\uce58\uba70 \uc774\ub294 \ud56d\uc6b0\uc6b8\uc81c\uc758 \ud6a8\uacfc\uc640 \ube44\uc2b7\ud569\ub2c8\ub2e4.<\/p>\n

          \uc774 \uc138\ub85c\ud1a0\ub2cc \ud6a8\uacfc\ub294 \uc5f0\uad6c\uc5d0\uc11c\ub3c4 \ud65c\uc6a9\ub418\uc5c8\uc2b5\ub2c8\ub2e4. Psilocybin\uc740 \uc6b0\uc6b8\uc99d \uce58\ub8cc\uc758 \ub300\uc548\uc73c\ub85c \uc5f0\uad6c\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n

          \uc774\ub7ec\ud55c \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \uc2e4\ub85c\uc2dc\ube48\uc774 \uc6b0\uc6b8\uc99d \uce58\ub8cc\uc81c\uac00 \ub420 \uac00\ub2a5\uc131\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc774\uac83\uc740 \ud604\uc7ac\uc758 \ud56d\uc6b0\uc6b8\uc81c \uce58\ub8cc\uc5d0 \ubc18\uc751\ud558\uc9c0 \uc54a\ub294 \uc6b0\uc6b8\uc99d\uc774 \uc788\ub294 \uc0ac\ub78c\ub4e4\uc744 \uc704\ud55c \ub610 \ub2e4\ub978 \uce58\ub8cc \uc635\uc158\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc774\uac83\uc740 \uc544\uc9c1 \ub354 \uc5f0\uad6c\ub418\uc5b4\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

          \ud310\uacb0<\/h3>\n

          \uc0ac\uc774\ud0a4\ub378\ub9ad \uc218\uba74 \uc5f0\uad6c\uc5d0 \ub300\ud574 \uc2e4\ub85c\uc2dc\ube48\uc744 \ub354 \uc5f0\uad6c\ud574\uc57c \ud558\uc9c0\ub9cc \uc218\uba74 \uc7a5\uc560 \uce58\ub8cc\uc81c\uac00 \ub420 \uac00\ub2a5\uc131\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ud56d\uc6b0\uc6b8\uc81c\uc5d0\uc11c \ubc1c\uacac\ub418\ub294 \uac83\uacfc \uc720\uc0ac\ud55c \uc138\ub85c\ud1a0\ub2cc \ud6a8\uacfc\uac00 \uc788\uae30 \ub54c\ubb38\uc5d0 \ud6a8\uacfc\uac00 \uc788\uc74c\uc744 \uc54c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

          \uadf8 \uc678\uc5d0\ub3c4 \ud604\uc7ac \uc6b0\uc6b8\uc99d \uce58\ub8cc\uc5d0\uc11c \ud56d\uc6b0\uc6b8\uc81c\uc758 \ub300\uc548\uc73c\ub85c \uc5f0\uad6c\ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774\uac83\uc740 \ub9c8\ubc95 \ubc84\uc12f\uc774 \uc6b0\uc6b8\uc99d\uacfc \uadf8\uc5d0 \uc218\ubc18\ub418\ub294 \uc218\uba74 \uc7a5\uc560\ub97c \ub3d5\uae30 \uc704\ud574 \ub1cc\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\ub2e4\ub294 \uc0ac\uc2e4\uc744 \ub4b7\ubc1b\uce68\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<\/div>\n

          \uc6d0\ucc9c<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

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